Part 1: The Channels
Check out our first video where we look into the subtle system, our energy channels and their functions and qualities.
Part 2: Love and Fear
On the Anahata chakra, the heart centre, and its qualities and pitfalls.
Part 3: The Ego and Super-ego
On the two treacherous aspects of our mind, and their tricks and disguises.
Part 4: Inner Peace
This session we get to know the third chakra: the Nabhi chakra, which governs our (inner) peace, satisfaction, and self-mastery
Part 5: Creativity and Pure Attention
This session deals with the second energy centre, the Swadisthana Chakra, and its beautiful qualities of creativity, pure attention and pure knowledge.
Part 6: Innocence
On the qualities of Innocence, wisdom, spontaneity,... related to the first chakra: the Mooladhara
Part 7: Ego
Next up: we go more in-depth on the ego and its identification, justifications,...
Part 8: Super-Ego
After expanding on the ego, we go a little deeper on the topic of the super-ego.
Part 9: Communication
We almost reached the last one! This session we focus on the 5th chakra, called as Vishuddhi, which is located at the level of the throat.
Part 10: Beeja Mantras
In the last video we introduce mantras, by using 1 syllable "beeja" mantras. Meditate with us and discover how it works!