Live Meditations | We Meditate

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Live guided meditations. Every weekday at 7pm BST. The next session is in
00 00:44:08

Don't miss out!

Meditations take place every week day at 7pm BST / 2pm EST
We will remind you one hour before we go live
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FAQ

How long is the session?

Our sessions last 30-45 minutes. We try to keep it short, but long enough for you to really get into it.

Is it suitable for beginners?

Absolutely! All our sessions are suitable for complete beginners, as well as for people with some meditation experience.

What should I expect?

You will be guided through a series of exercises to help you experience the true state of meditation, and we will also talk about key aspects of our subtle system.         

Each class is complementary to the previous one, although you can join at any point. We build on the experience each time, so your meditation will only get better!

In the meantime, try our pre-recorded guided meditations

Whether you’re looking to de-stress, boost your self-esteem, or simply seeking a moment to pause, follow our easy yet effective guided meditations to elevate your state and establish peace within.

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