Meditations | We Meditate

Guided Meditations

Feel Focused | 5 min

Feel Focused | 5 min

Bring your attention back to the center with a few simple exercises to completely clear your mind.

Feel Joyful | 15 min

Feel Joyful | 15 min

Beat the blues and cleanse yourself of all negative thoughts and feelings to connect to the natural joy that lies within.

Feel Focused | 10 min

Feel Focused | 10 min

Soothe your busy mind and detach from negative emotions to free your attention and find focus.

Feel Confident | 15 min

Feel Confident | 15 min

Everything you need to feel fully confident lies within. With just a short meditation you can access it all.

Boost Your Confidence

Boost Your Confidence

Feel like you’re in need of a pick me up? Banish those negative thoughts which are putting you down and boost your confidence.

Feel Love |  10 min

Feel Love | 10 min

Remove any blockages in your heart and your mind which may prevent you from naturally feeling love for yourself and others.

Feel Love | 5 min

Feel Love | 5 min

See how just how quickly and easily you can feel a spontaneous flow of love in your heart.

Feel Love | 15 min

Feel Love | 15 min

Unconditional love sounds hard, but it’s actually innate to all human beings. Free your mind and feel the love grow within!

Feel Focused | 15 min

Feel Focused | 15 min

Get into the present moment to foster a pure attention which is free from worries of the future or thoughts of the past.

Feel Confident | 5 min

Feel Confident | 5 min

Feeling nervous? Banish those butterflies with a quick boost of confidence coming straight from within.